Hi, I'm Luke. I am five foot nine, three hundred and five pounds, and I am getting healthy for my family.

Tuesday, April 20, 2010

Week 3 Recap

Weight: 285.7
Mood:
decent

Sorry about not posting again yesterday. I'm adjusting to a new schedule. I have to make time for this at different times of the day. Stupid job.

Starting weight: 291.0
Ending weight: 285.7
This week's loss: 5.3
Total loss: 19.3
Averaging .919 pounds lost per day.

I had my first day on the swing shift yesterday. It wasn't too bad, but when I got home I definitely felt like snacking. I gotta watch that. Yesterday I didn't really feel bad about maybe overeating because my stomach still wasn't feeling well from the hike on Sunday. Putting food in my stomach actually made me feel better, so I guess the snacking was necessary.

My biggest problem with this shift is how much time it takes me away from my son. In order to work a 10 hour day (hooray for overtime) I have to go in to work at 10:30 am. I still don't get home until 9:00, when my son has already been put to bed. I tried arguing that for overtime's sake I'd rather just stay later rather than go in earlier, since my son's in bed anyway, but the heartless bastards didn't really get that I put my family first. Oh well. This too shall pass I suppose.

0 comments: